Beginner guide
Start by building Strength in the first available training area. Check the next Gym requirement before spreading time across Pets, Moves, PvP, and Arenas.
A short task loop
- 1
Train until the next requirement is visible
- 2
Open the Gym list and set one target
- 3
Use Pets or Moves only when their benefit is shown
- 4
Enter PvP after you understand the loss or reset risk
Keep the same run moving
Codes
No Lifting Monster code is listed until it works in the current game. Results for Muscle Legends, scripts, and unrelated lifting games are excluded.
Open guide →SecretsSecrets
Secrets are part of the current Lifting Monster description. This page lists a secret only when its location, requirement, and reward belong to the current game.
Open guide →RebirthsRebirth guide
Read the rebirth panel before confirming. The useful decision is whether the permanent gain is worth the fields that reset in your current version.
Open guide →PetsPet guide
Compare a pet by where it comes from and the boost shown in Lifting Monster. Old Muscle Legends pet values do not belong in this table.
Open guide →GymsGym guide
Use the next locked Gym as a clear Strength target. A progression list needs the current requirement and training benefit from the game, not an older simulator.
Open guide →